For relief of occasional constipation (regularity).
Checked against the official label · Updated
Sold without prescription in some countries Oral Safety alerts on record
Psyllium husk: quick answers
Used for
For relief of occasional constipation (regularity).
Usual adult dose
Adult dose) with at least 8 ounces (a full glass) of water or other fluid.
Infancia
Children under 12 years: Consult a doctor before use.
Prescription
Sold without prescription in the United States; rules differ by country.
From the official label (Sep 2026). Your prescription and pharmacist come first.
How to use Psyllium husk
Lo que dice el prospecto oficial. Si te lo recetó un médico, sigue la receta. Si el prospecto de tu caja es distinto, manda el de tu caja.
Para quién es
For relief of occasional constipation (regularity)
Cómo tomarlo y con qué frecuencia
Put one dose into an empty glass
Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid
Taking this product without enough liquid may cause choking
See choking warning
Stir briskly and drink promptly
If mixture thickens, add more liquid
Adults 12 Years and older: 1 rounded TEASPOON into an 8 oz of liquid at the first sign of irregularity
Can be taken up to 3 times daily
Generally produces effect in 12-72 hours
Children under 12 years: Consult a doctor before use
Bulk-forming fibers like Psyllium husk may affect how well other medicines work, If you are taking a prescription medicine by mouth, take this product at least 2 hours before or after the prescribed medicine
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating
NEW USERS Start with 1 serving per day; gradually increase to desired daily intake
You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake
Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product, if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Safety Warning TAMPER-EVIDENT: DO NOT USE IF PRINTED SEAL UNDER CAP IS TORN OR MISSING
Si olvidas una dosis
Tómala en cuanto te acuerdes, salvo que falte poco para la siguiente. En ese caso, sáltate la olvidada. Nunca tomes dos dosis a la vez para compensar. Revisa tu prospecto, porque algunos medicamentos son distintos.
From the official U.S. FDA label for this active ingredient. Your pack may have a different strength, so always read its leaflet. If a doctor prescribed it, follow the prescription. Ask a pharmacist if you are unsure. Label dated 2026-09-23.
Equate Fiber Therapy, 100% Natural Psyllium Husk Fiber, Fiber Laxative/Fiber Supplement, 160 capsules per bottle, Distributed by: Wal-Mart Stores, Inc., Bentonville, AR 72716, NDC U.S. FDA Class II
4 Sep 2012 · Raritan Pharmaceuticals, Inc. · TerminatedMicrobial Contamination of Non-Sterile Products: Product is being recalled due to possible microbial contamination by C. difficile discovered in the raw material.
DRxChoice Fiber Capsules, 25 capsules per bottle, Psyllium Husk Fiber, Mfg. by Raritan Pharmaceuticals, East Brunswick, NJ, UPC 3-68163-11925-1.U.S. FDA Class II
4 Sep 2012 · Raritan Pharmaceuticals, Inc. · TerminatedMicrobial Contamination of Non-Sterile Products: Product is being recalled due to possible microbial contamination by C. difficile discovered in the raw material.
Up&Up Psyllium Fiber Supplement, 100% natural psyllium husk, Fiber Therapy for Regularity/Fiber Supplement, 160 capsules per bottle, Distributed by: Target Corp., Minneapolis, MN U.S. FDA Class II
4 Sep 2012 · Raritan Pharmaceuticals, Inc. · TerminatedMicrobial Contamination of Non-Sterile Products: Product is being recalled due to possible microbial contamination by C. difficile discovered in the raw material.
A recall usually affects certain batches only. Compare the lot number on your pack.
Te quedan 3 verificaciones gratis hoy Official sources: U.S. FDA · EMA (EU) · Health Canada · WHO alerts
Questions about Psyllium husk
What is Psyllium husk used for?
For relief of occasional constipation (regularity) (From the official U.S. FDA label.)
How do I take Psyllium husk?
Follow your prescription or the leaflet in your pack. The official label says: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid. Adults 12 Years and older: 1 rounded TEASPOON into an 8 oz of liquid at the first sign of i…
Do I need a prescription for Psyllium husk?
In many countries Psyllium husk is sold without a prescription in some strengths. Rules differ by country, so ask a pharmacist.
What brands contain Psyllium husk?
Psyllium husk is sold under names such as Unflavored Organic Natural Fiber. Brand names differ between countries.
Can children take Psyllium husk?
The label gives a separate dose by age: Children under 12 years. Check the pack or ask a pharmacist.
How can I check that my Psyllium husk is genuine?
Scan the registration number on your pack with PillVera (NAFDAC number in Nigeria, NDC in the United States, DIN in Canada), check the expiry date and buy only from licensed pharmacies.
This page shows what official sources say, in plain words. It is not medical advice: your prescription and your doctor or pharmacist come first. Brand names, strengths and rules differ between countries.